1、This universal weight bench can provide you with a variety of exercises. It can do a lot of strength training for arms, legs, buttocks, and abdominal muscles, such as sit‑ups, biceps flexion, shoulder pressure, single‑arm rowing, etc.
2、Adjustable bench is designed with 8 back position adjustments and 3 seat position adjustments to meet all your needs when exercising. It can be used as a flat bench, incline bench, or decline bench.
3、Using heavy‑duty commercial quality steel, the exercise bench is very sturdy and durable. The unique triangular design keeps the training bench stable during your training.
4、Made of 5‑layer thickened and odorless PU material, high‑density foam pad, more comfortable for fitness.
5、This bench can be folded in a few seconds. This multi-flat bench can be folded twice, can stand against a wall to save space, or can be placed under a bed. Suitable for beginners and advanced users as a home gym.
Item Type: Folding Dumbbell Stool
Material: Alloy steel, PU
Color: As Pictures Shown
Incline Bench Size: Approx. 114.5x136x99cm/45.1x53.5x39in
Flat Bench Size: Approx. 80x36x43cm/31.5x14.2x16.9in
Weight: Approx. 13500g/476.2oz
Bearing Weight: 300KG
Product functions: dumbbell stool, flat bench, supine stool, etc
1. Unroll the dumbbell stool.
2. Insert the safety pin
3. Plug in the round head safety pin, check all screws and tighten them to complete the installation.
For detailed operation steps, please refer to the manual
1 x Dumbbell stool
1 x Safety Pin
1 x Round Head Safety Pin
2 x Wrench
1 x Manual